It’s the New Year… Set Realistic Resolutions!

It’s the New Year… Set Realistic Resolutions!

  The often-quoted phrase “A journey of a thousand miles begins with a single step.” is a perfect frame of mind for New Year’s resolutions. It’s exciting to think of being at the end of a “thousand mile journey”—whether it’s to lose weight, quit smoking, increase exercise, etc.—but we often fail to outline the single…